| By Long Island Tennis Magazine Staff

On Wednesday, Jan. 8 from 1:00 p.m.-3:00 p.m., Tennis to the Max will be hosting a complimentary mental tennis workshop at Carefree Racquet and Health Club, located at 1414 Jerusalem Avenue in North Merrick, N.Y. This session is for you would like to:

►Have razor-sharp focus on the court
►Perform without beating yourself up
►Be relaxed and loose in competition
►Eliminate the fear of choking
►Pre-program yourself for excellence
►Integrate all these skills and strategies into you tennis game

Tennis to the Max is a unique program that develops all the above elements through an intensive look at the mental side of competition, both on and off the court.

Don't miss this great workshop presented by Tina Greenbaum, LCSW, Sports Psychology Consultant and Fred Sperber, USPTA Certified Tennis Instructor. Attendance is free, but registration is required by calling Carefree at (516) 489-9005. 

For more information, visit www.tennistothemax.com.