A burst of speed to gain position is what is needed for most shots to succeed. It is imperative to be in the most fantastic position to hit every ball if you want to hit a great shot. Most of the time, the only way to gain that position is with a burst of speed.
Where does that burst come from? You! If you have it in you! It takes work, hard work and a lot of it to develop the kind of speed & strength that will carry you to the next level.
Think about Federer, Djokovic, Serena and Azarenka and how hard they are working for maximum positioning on every shot.
Want to play like them? You have to have "bursts of speed" like them too!
<p>Joel Ross is owner/director of <a href="http://joelrosstennis.com">Joel Ross Tennis & Golf Camp</a> in Kent, Conn. Over the past 22 years, more than 5,000 campers have enjoyed the<a href="http://joelrosstennis.com"> "Joel Ross" tennis camp</a> experience. Joel was NYS High School Singles Champion in 1967 and 1968 while playing for Westbury High School on Long Island. He was Big 10 Singles Champion in 1971 while attending University of Michigan and was on the cover of <em>Tennis Magazine</em> that year. He was player/coach of the U.S. Maccabiah Tennis Team in 1977 and won a gold medal in mens doubles with his partner, Peter Rennert. He may be reached by e-mail at <a href="http://firstname.lastname@example.org">info@</a><a href="http://email@example.com">joelrosstennis.com</a>.</p>