Coaching

Perhaps the most important quality for success in tennis is steadiness and the avoidance of errors. It might come as a surprise then, that in practice "Blue Chips" miss more shots than “Five Stars,” while "Five Stars” miss more shots than “Four Stars,” etc. If you are thinking that superior players...Read more

I am still fired up from this year’s U.S. Open … the most physical Grand Slam tournaments I've ever been a part of since I began playing them in 1983. Before the tournament began, there was an earthquake centered in Washington, D.C. and felt on the USTA Billie Jean King National Tennis Center with...Read more

A surfer sits out in the open ocean. The water is calm, the surfer is in complete control. Atop his surfboard, the surfer can enjoy the tranquility of his sport. However, he has not come out to the open water to enjoy tranquility. The surfer has ventured out in search of the big wave … the wave...Read more

Almost all of my tennis buddies, except for a few "holdouts," are now playing golf. The athleticism and excellent hand-eye coordination they bring to the game enables them to be fairly successful right from the start. Of course, as we golf nuts know, and I represent that remark, success in golf is...Read more

High school students will get a chance this month to show off their powerful strokes and strong footwork, and learn about often overlooked opportunities to play college tennis from coaches at USTA Eastern’s 25th Annual College Showcase Day, set for Sunday, Oct. 30 at the Saw Mill Club in Mount...Read more

At times, our worries and anxieties can overwhelm us. In addition, our worries can distort our perception of what is reality and what is not. Here is a brief list of techniques that a tennis player can use to help gain a better perspective on things during their anxious moments. Sometimes, we get...Read more

As of late, the reverse forehand has gained in popularity due to players such as Rafael Nadal, Novak Djokovic, Andy Roddick, and even Maria Sharapova using it. Although the shot has its applications, in my humble opinion if you are going out of your way to use it, then you’re not using it correctly...Read more

USTA Player Development has announced the hirings of Stanford Boster as a USTA National Coach for Men’s Tennis and Jayadeva Devashetty as a USTA National Coach. Boster and Devashetty have already begun their responsibilities and will facilitate coaching and training for players in the USTA Player...Read more

Though tennis may have more private lessons then most other sports, in the heat of a match players are often left to their own devices. One-on-one work with a coach is crucial for building a technical and tactical arsenal, but ultimately, the player must understand what to do in matches, and most...Read more

A patient of mine recently asked me a very simple question: ”How do I go about building some self- esteem?” We spent the session trying to answer this question and trying to connect it with the ability to win on the courts. Here is what we concluded. ► People win when they feel they deserve to win...Read more