Coaching

Serving is all about the toss, timing and rhythm. Hitting a first serve more than 100 miles per hour and then hitting a second serve 20-30 miles per hour slower makes it very difficult to time the motion and point of contact. In addition, the variation in the speed often affects the toss because...Read more

Watching the ball is the most important point of focus when trying to hit a tennis ball well. It is a necessity if you are striving for that consistently solid hit. Your line of vision is something that is rarely mentioned, but equally as important. If you can focus on the area to your right or...Read more

The modern pro game is typified by shorter rallies and explosive, aggressive tennis. Huge serves and dominating returns are the norm. Rally length data promoted by analysts like Craig O’Shannessy have supported the concept of aggressive first-strike tennis at the top of the game. However, while the...Read more

I have taught tennis to people of all ages, from five-to-85-years-old, maybe even older, and one of my specialties is teaching wheelchair tennis. I am also Tournament Director for the annual Jana Hunsaker Wheelchair Tennis Tournament held at the USTA Billie Jean King National Tennis Center for 20...Read more

Bob and Mike Bryan decided to retire prior to this year's U.S. Open. They have to go down as one of, if not the best, doubles teams of all time. Watching them play helped me teach my students how to cover the ball hit down the middle in doubles. It always seemed like there were no dividing lines on...Read more

Many times during a match you will be faced with a decision on whether to go for the winner or just make sure you get the ball back in play—or at least it seems like that. However, there are many other options besides these two obvious ideas . My thought is to play the shot like you would play it...Read more

There are so many reasons to hit most of your shots cross-court in a match: early point of contact, the angle, the ball crosses low part of the net, it makes your opponent move more, etc. Another great reason is because a cross-court shot does not have to be hit nearly as well to be effective. You...Read more

Tennis is a game of trial and error. Most players have a certain strategy or specific shots that they like to use. Because every match is different, it is important to pay attention to what is happening so you can adjust your ideas based on how things are going. If your crosscourt forehand seems to...Read more

Visualization is arguably the most important factor in the mental approach to tennis. The current situation we are facing with the COVID-19 pandemic gives us an opportunity to turn within and hone our craft through improving mental acuity with certain visualization techniques. Strong visualization...Read more

There is a big difference between hitting a tennis ball and playing a point. There is also a big difference between practicing and playing an actual match. When I am working with a player, I do my best to emphasize technique and simple key thoughts while structuring the practice situation to...Read more