| By Branislav Grujic
The principal of physiology, or physical fitness, is the ability to meet the physical demands of a sport to perform optimally. Physical training is a disciplined routine of specialized procedures that are performed by players to condition their bodies for the purpose of improving performance. The...Read more
  | By Branislav Grujic
Sports science is a lifeline to the future of the tennis profession. The expanded knowledge and expertise that can be learned from every aspect of the sport science industry is the defining evaluation of the ever-changing market. Today, players are bigger, faster and stronger than ever before. The...Read more
  | By Salomon Levy
Most matches are not lost at match point. The complexity of the game is such that, in a tennis tournament, for example, a Grand Slam where the draw is of 128 players, there is only one winner and 127 losers. Those losers lost their matches for different reasons. Let us find out why by defining...Read more
  | By Edward Wolfarth
Who doesn't remember that one teacher who had a real positive affect on our lives. It could have been a kindergarten teacher, a high school history teacher, a college professor or, yes, even a tennis coach. Some taught us through humor, some kept us awake with smoke and mirrors, others wowed us...Read more
  | By Rick Liebman
Here are some tried and true tips I have been using as part of my teaching for 35-plus years … 1. When you are losing, you have two choices: Slow down or speed up If too many unforced errors are the main culprits in your losing position, slow down! Play your shots safer, add more arc to your ball,...Read more
  | By Steven Kaplan
As a tennis instructor, my role is to give my students information and organizational structure to provide clarity and focus. The most serious players require more than a tennis instructor, however, they need a coach. While coaches provide instruction, they assume other, more ambitious tasks as...Read more
  | By Branislav Grujic
Psychological development Psychological skill training is based on fundamental assumption; athletes try to do the best they can given their physical limitations and learning history, and they try to respond as effectively as possible in every situation. The strategies for acquiring skills involve...Read more
  | By Branislav Grujic
Tennis development is a natural consequence of biomechanics. Biomechanics, stated simply, can be defined as the study of human motion in its physical entirety. It involves efficiency of movement and effectiveness in performing at the highest level, i.e., (by hitting the serve harder, or the...Read more
  | By Long Island Tennis Magazine Staff
The Long Island tennis community is blessed to have some of the best indoor facilities and best coaches in the world right here in our backyard. Recently, Long Island Tennis Magazine spoke with some of these top coaches to get insight into their coaching/training strategies, what they look for in a...Read more
  | By Steven Kaplan
While tennis coaches work from a similar body of knowledge, they tend to differ in how they prioritize and apply teaching methods, and philosophy. If a coach’s values compliment and reinforce a player’s values and the outlook of the player’s parents, then the relationship is probably a good fit...Read more