Coaching

In many instances, our mind tells us to hit the shot faster to win the point in a tennis match. This can be very effective if you have a particular shot that is a weapon. However, there are many different ways to win the point once you get the opponent in trouble. Taking some speed off the shot by...Read more

I think it is extremely important to stay with what is working in tennis. Many players get so wrapped up with fooling their opponent and proceed to change their ideas on almost every shot and point. All that is necessary to keep your opponent off balance is to do the unexpected once in a while. For...Read more

If your goal is to learn tennis properly by developing a solid technique, tactics and strategies, it is a step in the right direction to seek the advice of a tennis professional for guidance. The most important part of your responsibility for improvement is choosing the right pro. Referrals by...Read more

What makes tennis a unique sport? You can play it for a lifetime, it tests you technically, physically and mentally. There is also no clock telling you it is physically impossible to make a comeback. There is no official coaching during Grand Slams either. All of these aspects are unique, but there...Read more

The 2019 Championship at Wimbledon served up a startling contrast in personality. The Gentlemen’s Singles Finals pitted the number two seed Roger Federer against number one-seeded Novak Djokovic in front of a sold-out crowd which included Kate Middleton, Prince William, David Beckham, Kate...Read more

In today’s game, there are many schools of thought as to how to create the best serve. The information is often unclear, the terminology is difficult and the execution is near impossible. I’d like to give you three clear and simple concepts to think about that will change your serve for the better...Read more

I think we all know how young tournament players would answer this question: "Would you like to win the US Open one day?" While aspiring players all want tennis greatness, it's not desire, but the willingness to do whatever it takes that's extraordinary. Almost every young player would love to be...Read more

Are you plagued by excessive negative thoughts during your matches? Are you unable to follow your own game plan? Do you suffer from tentative play that you later regret? Are you calling yourself horrible names in your head? Are you regularly not satisfied with your performance, even when winning?...Read more

Your tennis lesson is today. Your instructor provides you great information on how to hit your forehand, backhand and on how to work you whole arsenal—down the line, cross-court, move your feet—repetition, repetition and more repetition. All of it is great and valuable information and all you have...Read more

Endurance in the most limiting and arguably the most important factor in the science of human performance. To a certain extent, we all have a lack of endurance in something that we do, and we could all benefit greatly from improving it. If our professional work is connected to a physical activity...Read more