| By Emilio Sanchez-Vicario
I’m writing from the terrace of the players’ lounge at the Indian Wells event, where the view is incredible, and the desert mountains in the background resemble a postcard. Fernando Verdasco just finished his match, as the hot temperature reached its peak around 120 degrees Fahrenheit. It was a...Read more
  | By Tonny van de Pieterman
We play our best tennis when we are not distracted … I think we can all agree on that. When our mind is quiet, our muscle memory is able to operate freely. Decisions are made effortlessly and creative solutions to shots and strategies seem to appear out of nowhere. What most people don’t realize is...Read more
  | By Dr. Tom Ferraro
At this point in time, every athlete has heard of meditation and some have tried it on for size. Let’s take some time to review the history of meditation and assess some of its benefits and its limitations. The history of meditation Meditation has been around for a long time, a very long time...Read more