Proper nutrition is the key to maintaining energy throughout your tennis match. When exercising, your body is largely fueled by carbohydrates. Some carbohydrates are stored as glycogen in the liver and muscles, but you need to continue fueling your body during a long tennis match.
The Davis Cup Final is set to begin on Friday from Lille, France and carries with it a number of intriguing storylines. The Swiss are seeking its first ever Davis Cup title, while the French are looking to capture their 10th title overall and first since 2001.
In 2013, Canadian Eugenie Bouchard broke on to the world tennis scene, reaching her first career WTA final and earning the WTA Newcomer of the Year award. She followed that up with a spectacular 2014 campaign, and on Tuesday she took home the WTA Most Improved Player Award.
The USTA Nominating Committee has announced the nomination of Katrina M. Adams as USTA chairman of the board, CEO and president to serve a two-year term beginning Jan. 1, 2015. Adams has served on the USTA Board of Directors for 10 years and is currently completing a two-year term as first vice president.
I see so many talented players play like pros on the practice courts and fall apart during matches. It doesn't matter what level of play, I find the transition from practice to match player sometimes is the toughest hurdle to overcome
The top-seeded American pair of Bob & Mike Bryan captured their fourth ATP World Tour Finals trophy on Sunday, coming back from a set down to defeat the seventh seeds Ivan Dodig & Marcelo Melo 6-7(5), 6-2, 10-7 at The 02 Arena in London.
Fourteen-time Grand Slam winner Rafael Nadal criticized Spain's female Davis Cup captain Gala Leon for feeding a "false and absurd" debate. He said, "It seems strange to me as Davis Cup captain that instead of seeking union and harmony between players, captains and federations, she has incited and fed a debate that is totally false and absurd."
Evert, Austin, Capriati, Davenport, Williams, Williams, Bellis? Not quite yet, but 15-year-old CC Bellis, TR Blue Chip and rising sophomore, Class of 2017 has the best chance to ascend to become the next great American since Serena.
The FIFA World Cup, Tour de France, Lebron, Melo ... forget about it! The biggest local sports news for Long Island tennis fans is Noah Rubin. He's the 2014 Wimbledon Boy's Champion, which is a truly remarkable achievement, but not his biggest accomplishment of the week.
The Group stages of this year's World Cup have drawn 62.3 million U.S. viewers to Univision Deportes, while Wimbledon ratings on ESPN are about 1/10 of that number. I love Wimbledon, it's a magical place and a great event, but let's face it, Wimbledon’s image is stuffy and the announcing is as hip as an old man with a pony tail and an earring.
In the first three months of 2013 the ATP challenger tour will be testing out a new rule, the elimination of the service let. Though there are no immediate plans to implement this rule in a broader scope there is no question that this is the first attempt at doing just that. Would this potential change be a positive thing for the sport? I think so.
In doubles, points end fairly quickly due to the fast nature of the game itself-singles can be a very different story. Let’s go over a few ways to end some points more quickly and get you off the court sooner.