An Athlete’s Guide to Dealing with a Tough Loss: Five Steps to Handling Disappointment
Imagine this … you are playing in front of 200 spectators, grinding it out on the hard courts under the hot sun. The first set you’ve won 7-5. Then, in a tight second set, you narrowly lose 6-7 and that was after holding two match points! You are now in the third set tie-breaker and…

